New author and fitness expert Igor Klibanov shocks everyone about his suggestion to stop exercising.
MARKHAM, ON, Nov. 4, 2014 /CNW/ - Klibanov today announces the release of his new book entitled STOP EXERCISING! The Way You Are Doing it Now - 7 Dangerous Facts That Will Backfire And Cause You To Stay Fat Or Hurt Yourself.
Much of the adult population in Markham suffers from overweight or obesity. STOP EXERCISING! comes at a time when the people of Markham are becoming more aware of fitness and its benefits. According to Fitness Solutions Plus CEO, Igor Klibanov, many people experience a slower metabolism and an increased propensity for injury as a result of conventional weight loss programs.
"I've committed to many diets in the past, always regaining the weight, and now, even what was once for me a very effective diet or exercise program no longer works."
This is the plight of many victims of metabolic damage that Klibanov and his team work with. Sadly, with the coming new year, the cycle repeats itself once again. Safe and effective fat loss involves an integrated approach that combines exercise, nutrition, supplements and lifestyle.
Dr. Samira Yousefi, Author of Diet Peace, London UK describes STOP EXERCISING! The Way You Are Doing it Now as "Real, applicable action steps, that can't miss. I am very excited about the release of Igor Klibanov's new book, he is Canada's #1 fitness wizard!"
Selected as one of the top 5 personal trainers in Toronto by the Metro News newspaper, Igor Klibanov is best known for helping busy executives and professionals lose weight in a safe, injury-free way using a holistic approach that combines exercise with nutrition and supplementation.
A free copy of this book is available at www.stopexercisingbook.com
Image with caption: "Markham's Own AUTHOR AND FITNESS EXPERT Tells People To Stop Exercising! The Way They Are Doing It Now (CNW Group/Fitness Solutions Plus)". Image available at: http://photos.newswire.ca/images/download/20141104_C8027_PHOTO_EN_7443.jpg
SOURCE: Fitness Solutions Plus
For further information: Igor Klibanov, 647-271-8672, [email protected]