Time-efficient, certified-trainer-led 'workouts on the wall' are newest global fitness breakthrough
TORONTO, March 22, 2012 /CNW/ - FitWall® Canada has opened its flagship studio, the first in Canada, offering a new breakthrough Vertical Training™ modality for unprecedented weight loss and gains in strength, balance, and flexibility. FitWall allows users to incorporate plyometrics, suspension, resistance band, turbo bar, and compression training into their routines without moving to another piece of equipment. Its benefits exceed any other type of training apparatus and can be as intense as the user makes it, yet also very safe. It's huge for fitness. Top industry gurus say it's the next big thing! With Certified FitWall Trainers supervising 30-minute workouts, both the cost and the time involved are far less than the typical workout with a personal trainer - with better results.
Now more than ever, those with active and busy lifestyles are in need of fitness solutions offering the most effective results in the least amount of time. FitWall Canada is confident that people can enhance fitness while conserving their most precious resource - time! At least 25-35 per cent of your fitness centre time is spent moving from one piece of equipment to another but at FitWall, this time is saved with a workout in one place.
Vertical Training, unique to FitWall, uses many muscles in every movement by taking a participant from the horizontal plane to the vertical plane. By stepping up no more that six inches onto the FitWall, with no other support or stabilization, the body is forced to turn on all muscles, from fingers to toes. This ignites the muscles and causes more calories to burn in a short period of time -in as little as a half hour.
"The consistent results trainers achieved for FitWall clients around the world have been astonishing," said Bonnie Goldmacher, Founder, FitWall Canada. "We are working hard to bring FitWall here because it is the only truly innovative -- really, really innovative -- thing in fitness in a long time."
FitWall allows certified trainers to put clients through a rigorous workout in a fraction of the time, with low to no impact on the joints, compared to traditional equipment. People with joint issues will benefit from FitWall.
The studio is located conveniently at 6175 Highway 7, Vaughan, Ontario, L4H 0K9, just north of 407 on Highway 7 at Highway 27. For more information, visit fitwall.ca or contact us directly at 416.710.8255 or [email protected].
For further information:
Media Contact: Howard Oliver, Raining Creative, Direct Line: 416-568-8582, Office: 905-709-8582, Email: [email protected]