Attention stressed out mothers! Learn from an expert: Effective mothering without getting out of bed!

VANCOUVER, May 6, 2014 /CNW/ - Julie S.Jensen the founder of has released her first book The Essence of a Mother. Julie's unique situation of being a mother of five children and having a degenerative disease for the past 12 years has given her the gift of realizing what is truly needed for effective parenting-and you do not have to get out of bed!

Readers of this remarkable journey, The Essence of a Mother, will learn the simple truths of effective mothering; to honor yourself first, to trust your inner wisdom and to be deeply present with your children. Julie was a busy, exhausted mother who was like any other mother trying to keep up with the many activities, schedules and meals for a family of seven. However through her journey with MS she had to watch many of her tasks be taken away. She struggled to define herself as an effective mother.

Statistics show that families who eat together, be together and make time for each other develop deeper bonds which are a direct correlation to children having confidence and self reliance. The Essence of a Mother teaches mothers through anecdotes and simple exercises how to slow down, do less, and learn to develop deeper relationships simply by being with your children.

Micheline Green, M. Ed the Curriculum Director of Pure-Essence says: "we are so excited for Julie's book, she is an amazing woman who despite her health challenges continues to show up everyday with gratitude, presence, and a deep desire to help millions of mothers make these small changes without having to anymore."

Mothers are in need of support and permission to do less and are all in need of supporting one another in doing so. This book is the beginning of the conversation. is a transformative learning organization dedicated to Mothers, Teachers and Girls through books, products and programs. The Essence of a Mother is the first book in a series of three to be released from the Pure-Essence series.

Customers can order the The Essence of Mother book through visiting the website.

SOURCE: Pure-Essence

For further information:

Micheline Green

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