A Fresh Take on Spring Fitness!


WINNIPEG, June 5, 2013 /CNW/ - Forget the boring old gym, Booty Camp Fitness, Canada's largest women's-only, award-winning boot camp, is bringing one of the most demanded workouts for ladies to the city of Winnipeg!

"We are so excited to launch a Booty Camp Fitness location in Winnipeg," says creator and CEO Sammie Kennedy. "And the timing couldn't be better - summer is around the corner and everyone is gearing up to take their workouts outdoors. Spring is definitely when people realize that swimsuit season is almost here and they ramp up their workouts in an effort to get results. We're here in Winnipeg to get women closer to a healthier, fitter and more toned body. We've seen our recruits shed as much as 10 pounds and nine inches during one of our four-week sessions!"

Since outdoor workouts are on everyone's mind since the weather is getting warmer, Sammie also shares some simple tips on transitioning your indoor workout outdoors:

  • Beat the heat. The hottest time of day is generally between 10:00 a.m. and 3:00 p.m. so be sure to exercise outside of those hours.
  • Grab a drink of H20. If you only drink water when you're thirsty, it's too late, you're already dehydrated! Especially with temperatures hotter outdoors than inside, it's crucial to stay well-hydrated during an outside workout.
  • Dress in layers. Between internal body temperatures and outdoor weather fluctuating, your best bet is to dress in layers so you can add on or remove clothing items as needed. Try and find moisture-wicking fabrics too to beat sweat!

Sammie or our local Elite Drill Instructors, Jessica Paley and Meghann Galbichka, are happy to do a demo for your audience and provide more fitness tips to get your readers to optimal health. Ladies of all ages and levels of fitness are welcome to join at http://www.bootycampfitness.com/mb/winnipeg-boot-camp.php. Winnipeg Booty Camp begins on June 10th in  Assiniboine and St Vital at 6:45 p.m.

About Booty Camp Fitness

Run by women for women, our progressively challenging group-fitness training program is designed to help women set and achieve fitness goals, get their ultimate body, and have fun while getting a great workout. With approximately 70 locations across Canada, Booty Camp Fitness was voted BEST Gym/Fitness Club by the readers of NOW Magazine.

Booty Camp is happy to provide prize packages for giveaways to your audience. Instantly download high resolution photos, company history, bios, success stories, testimonials, and more by visiting our Press Page 2.0 at www.BootyCampFitness.com/Press

SOURCE: Booty Camp Fitness

For further information:

For more information and to set up an interview, please contact:

Lisa Richards
Communications Manager
Mobile: 647-268-4406
Email: LisaR@BootyCampFitness.com

Profil de l'entreprise

Booty Camp Fitness

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