30 Days to Change your Life

Get fit With Hal Johnson and Joanne McLeod from BodyBreak at Truestar.com

TORONTO, Jan. 18, 2012 /CNW/ - It's never too late to get fit and feel better in 2012. Only this year, a team of familiar names are here to help you.

Hal Johnson and Joanne McLeod from BodyBreak have joined the Truestar Health team as Directors of Health and Wellness and want to share the abundance of resources all located on an easy to use, FREE website - truestar.com .    From children to adults, everyone can live a healthier, more active lifestyle.

In conjunction with the world's leading Free health website, the Truestar Health team is launching the "30/90 Day Challenge".

"Your health is the most important thing you have," explains Johnson. "And you often need a little motivation to start to make healthier choices and the 30 day Challenge is the perfect way to begin.  Once you get started, it'll have a positive impact on your life."

Signing up for this challenge is easy.   As of January 5th, 2012, you can pre-enrol at www.truestar.com. Simply fill out the online questionnaire, upload a photo and determine a personal category of interest - weight loss, healthy aging, optimal wellness, muscle and strength, or energy support. Once signed up, participants will instantly receive helpful and personal recommendations on the topics of nutrition, exercise, attitude, sleep and vitamin supplementation relevant to their category.  Helpful tips will be emailed to you each week. On February 17, 2012 the challenge officially begins. Participants can join the challenge until the end of September 2012.

At the end of the challenge participants will be asked to send in an updated photo so progress can be observed. For those who want to keep going past 30 days, there's the option to sign up for the 90 Day Challenge. Prizes will be awarded in both the 30 and 90 Day Challenge in each category. Winners will be selected by a panel of judges, based on personal video submissions that detail participants experiences (see rules and regulations for information at www.truestar.com).

The following prizes will be awarded in the 30 Day Challenge:

  • In each Category, up to 20 prizes, consisting of a one-year supply of Truestar multivitamins for one person (approximate retail value of each runner-up prize: $1,000) will be awarded
  • From the winners of the 30 Day Challenge prizes in each Category, one winner will be selected in each Category to receive a first prize, consisting of an all-expenses-paid one-week trip for two people to the Bahamas to attend the Truestar convention (approximate retail value of each first prize: $2,000)

The following prizes will be awarded in the 90 Day Challenge:

  • In each Category, one prize, consisting of $5,000 cash, will be awarded (total of five 90 Day Challenge runner-up prizes awarded across all Categories).
  • From the five 90 Day Challenge prize winners, one winner will be selected to receive the grand prize, consisting of $50,000.

"Sign up for the 30 Day Challenge with a spouse, friend or a co-worker.  The competition, company and fun along the way will keep you on track," suggests McLeod. "At truestar.com you set your goal and then receive the help you need to eat healthier, sleep better, keep a positive attitude, get more active and determine what nutritional supplements are right for you so that you can reach your goal.  Truestar Health and the 30/90 Day Challenge will help and support you throughout."

"I hope every Canadian says 2012 is the start of a healthy, active lifestyle," emphasizes Johnson. "Start slow and keep with it. Remember it is the tortoise, not the hare, which wins the race. We look forward to seeing you and helping you at truestar.com.   Until next time, Keep Fit & Have Fun!"

Go to truestar.com and start the year off with a rewarding challenge.


Founded in 2001, Truestar has been ranked within the top 5,000 websites in the world in traffic. Truestar Health has been a pay-per-use site and has supported many weight loss clinics, health clubs, doctors, chiropractors, nutritionists, personal trainers and various other health providers in offering health care services to hundreds of thousands of people all over the world. In 2011, in an effort to empower more lives of people searching for quality personal health and wellness guidance, all of the resources and tools on the Truestar Health website were made free. This site offers information, plans, shopping lists, online chats with professionals, guidance, sleep aids, personalized exercise programs, and much more for adults and children. Truestar is the world's most comprehensive online health and personal guidance system. For more information, visit www.truestar.com.

SOURCE Truestar

For further information:

Lisa Wedmann
Impressions PR

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