HALIFAX, March 8, 2013 /CNW/ - Daylight Saving Time is upon most
Canadians this weekend which takes effect at 2:00 am this Sunday, March
10, 2013. Insurance Bureau of Canada (IBC) wants to remind you to take
your time to adjust as we "spring forward" keeping road and home safety
top of mind.
As we lose an hour of sleep, adjusting to the time switch in spring can
be challenging. The lack of sleep and changes you have to make to your
schedule can cause fatigue and drowsiness. This is known as fatigue
impairment and is dangerous when driving.
Fact : A 2007 survey found that about 60% of Canadian drivers admitted
that they occasionally drove while fatigued and 15% of respondents
admitted that they had fallen asleep while driving during the past year
(Vanlaar et al., 2008).
During Daylight Saving Time:
Be extra cautious when driving with the following road safety tips:
Like alcohol, driver fatigue slows reaction time, decreases awareness,
impairs judgment and increases the risk of crashing.
Always be sure to start your trip well rested, plan to take breaks every
two hours, and avoid driving between 1 a.m. and 7 a.m., when your body
naturally craves sleep. Most importantly, if you feel tired, don't
If you notice any of the following symptoms, do the only thing that will stop driver fatigue: Pull off the road to
a safe spot and have a rest.
If you're driving tired, you're driving impaired. Find out if you're
most at risk of fatigue impairment.
It's also a good idea to get into the habit of checking around your home
for possible safety risks each time you adjust your clocks to Daylight
Fact: Each year, fires claim many lives and cost thousands of dollars in
damage. Many of these tragedies could have been avoided. Did you know
on average, home fires account for 30% of all fires and 73% of all fire
deaths? (Fire Losses in Canada Year 2007 and Selected Years, Council of
Canadian Fire Marshals and Fire Commissioners)
Look for possible home safety risks and follow these home safety tips to
protect your family:
Replace batteries in smoke alarms and carbon monoxide detectors, once
the batteries are replaced, test these safety devices to ensure they
Prepare or restock an emergency supply kit for your home.
Prepare or restock an emergency supply kit for your vehicle.
Check home, yard and shed for hazardous materials and carefully discard
any that are outdated, no longer used, or in poor condition.
About Insurance Bureau of Canada
Insurance Bureau of Canada is the national industry association
representing Canada's private home, car and business insurers. Its
member companies represent 90% of the property and casualty (P&C)
insurance market in Canada. The P&C insurance industry employs over
115,000 Canadians, pays more than $7 billion in taxes to the federal,
provincial and municipal governments, and has a total premium base of
To view media releases and other information, visit the media section of
IBC's website at www.ibc.ca, for IBC on Twitter follow @insurancebureau or like us on Facebook.
If you require more information, IBC spokespeople are available to
discuss the details in this media release.
SOURCE: INSURANCE BUREAU OF CANADA
For further information:
To schedule an interview, please contact:
Media Relations Officer
Insurance Bureau of Canada
416-362-2031 ext. 4312