TORONTO, Jan. 12 /CNW/ - What a difference a year makes. After being used
sparingly in seven games and not posting a point in his first go-around with
Canada's 2008 World Junior squad, defenseman P.K. Subban (a 2nd round draft
pick of the Montreal Canadiens) was a driving force behind this year's gold
medal winning team at the World Junior Hockey Championship. Subban credits a
lot of his recent success to his off-season training regimen under the
tutelage of Performance Enhancement Specialist Clance Laylor.
"After working with Clance and the team at Laylor Performance Systems
this past summer I noticed a big difference in my game," says Subban. "I'm now
faster and stronger on the puck, which gives me more time on the ice to make
plays and become a better all around player."
His performance at this year's Championship was a good testament to that,
as he was selected one of Canada's top three players and was named to the
tournament all-star team.
Subban came to Laylor Performance Systems (LPS) last summer weighing 217
lbs. with 19% body fat. He lost 11 lbs. of fat and gained 7 lbs. of lean
muscle in just 6 weeks. During training camp, the Montreal Canadians coaching
staff and evaluators were delighted with P.K.'s progress in terms of strength,
speed and overall on-ice performance.
The staff and trainers at LPS wish to congratulate P.K. and the rest of
the Canadian World Juniors on their success at the World Junior Hockey
For more information on P.K.'s training regimen at LPS visit
To view P.K.'s training videos visit
Listen to P.K.'s testimonial about his experience at LPS
About Laylor Performance Systems Inc.
Laylor Performance Systems offers tailored programs to help athletes and
busy executives to transform their physiques and take their athletic
performance to the next level. Their personalized approach ensures maximum
results with no time wasted. Their unique Physique Transformation Program is a
six-month, results-oriented program developed by Performance Enhancement
Specialist Clance Laylor, and is scientifically tailored to each individual
with optimal efficiency in mind. The plan triggers significant health and
fitness benefits in record time - perfect for athletes and busy executives.
For further information:
For further information: For Interviews Please Contact: Clance Laylor,
Founder Laylor Performance Systems, Tel: (416) 360-0460, Email: