OTTAWA, April 15, 2014 /CNW/ - Many Canadians enjoy eating leftovers
from family dinners and from dining out as a time-saving and
budget-friendly meal. Still, leftovers need to be properly handled to
help reduce the risk of foodborne illness. It's estimated that there
are approximately 4 million cases of food-related illnesses in Canada
every year. Many of these illnesses could be prevented by following
proper food handling and preparation techniques.
Here are some tips to help make sure your leftovers are safe to eat:
Wash your hands before and after handling leftovers. Wash all utensils,
dishes and work surfaces with hot soapy water.
Keep foods out of the danger zone, between 4°C (40°F) and 60°C (140°F),
to prevent the growth of harmful bacteria. Throw away any cooked food
left in the danger zone for more than two hours.
Never rely on your nose, eyes or taste buds to judge the safety of food.
You cannot tell if food is contaminated by its look, smell or taste. When in doubt, throw it out!
Refrigerate or freeze all leftovers within two hours to minimize the
chance of bacteria growing.
Refrigerate all hot leftovers promptly in uncovered, shallow containers
so they cool quickly.
Very hot items can first be cooled at room temperature and then
refrigerated once the steaming stops.
Leave the lid off or wrap loosely until the food is cooled to
Always use a clean container or leak-proof plastic bag to store
Meat from large cooked birds should be cut, deboned and stored
refrigerated or frozen for safety.
Keep different types of leftovers separate to prevent cross
Don't overstock the refrigerator - allow cool air to circulate freely.
Eat refrigerated leftovers within 2 to 4 days, or freeze them for later
use. The recommended refrigeration times may vary slightly, depending
on the food: follow these guidelines to be safe.
Label the leftovers so you can identify the contents and include the
date, to make sure they aren't stored too long.
Thaw frozen leftovers in the refrigerator or using the "defrost" setting
on your microwave. Make sure leftovers are completely defrosted before
Consume or cook the leftovers immediately after they have thawed.
When reheating leftovers, cook to a safe internal temperature of 74ºC
Use a digital food thermometer to check the internal temperature.
Bring gravies, soups and sauces to a full, rolling boil and stir during
Discard uneaten leftovers after they have been reheated - don't reheat leftovers more than once.
Reheating in a microwave
Use only containers or plastic wrap designed for use in the microwave.
Loosen the lid or wrap to allow steam to escape.
Stop the microwave midway through reheating and stir the food so that
the heat is evenly distributed.
Rotate the plate several times during cooking if your microwave does not
have a rotating tray.
For more information:
Government of Canada
Food safety tips for leftovers
Safe food storage
Safe internal cooking temperatures
Partnership for Consumer Food Safety Education's Be Food Safe
Stay connected with Health Canada, and receive the latest advisories and
product recalls using social media tools.
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SOURCE: Health Canada
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