TORONTO, April 14 /CNW/ - #1 New York Times-bestselling THE 17 DAY DIET: A Doctor's Plan Designed for Rapid Results uses "body confusion" for quick results while avoiding plateaus. "17
days is when your body starts developing habits," author Dr. Mike
Moreno told Good Morning America, "that's when we switch it." The body keeps guessing, the scale never
gets stuck, you never get bored.
THE 17 DAY DIET optimizes digestion and metabolism for rapid weight-loss and continuous
fat-burning. It involves 4 cycles:
1: Accelerate (17 days): Promotes rapid weight-loss by clearing sugar from the blood,
boosting fat-burning, and discouraging fat-storage.
2: Activate (17 days): Resets your metabolism by increasing and decreasing
caloric-consumption, stimulating fat-burning, and preventing plateaus.
3: Achieve (17 days): Develops good eating-habits by re-introducing foods, moving
you towards goal-weight.
4: Arrive (ongoing): Maintains goal-weight through an eating-program of favorite
foods on weekends, healthy ones during the week.
SOURCE Simon and Schuster Canada
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