Get nutrition naturally in 2013 with these classic sandwich makeovers

Video: Crunchy Tuna and Radish Salad Sandwich

Video: Turkey Club with Avocado Aioli

Video: Veggie Hummus Crunch

Crunchy Tuna and Radish Salad Sandwich - Start the New Year off right with this Crunchy Tuna and Radish Salad Sandwich (CNW Group/Canada Bread)

Turkey Club with Avocado Aioli - This zesty twist on the classic Turkey Club sandwich is a flavourful, healthier option that is sure to tantalize your taste buds and keep you healthy throughout the New Year. (CNW Group/Canada Bread)

Veggie Hummus Crunch - This filling, easy-to-make Veggie Hummus Crunch sandwich will allow you to satisfy that craving for a filling and delicious spread while sticking to your healthy-eating goals. (CNW Group/Canada Bread)

TORONTO, Jan. 8, 2013 /CNW/ - Fresh, filling and delicious, fruits and vegetables are an important part of your overall healthy eating plan and a great way to help maintain a healthy lifestyle. Increasing the amount of fruits and vegetables in your diet is a popular resolution among Canadians and one that with a little planning, can be easily incorporated into your lunchtime meal.

On behalf of Dempster's, Chef Bob Villeneuve has developed these delicious sandwiches to help you on your path to success this New Year:

Crunchy Tuna and Radish Salad Sandwich
Start the New Year off right with this Crunchy Tuna and Radish Salad Sandwich recipe. High in vitamin B1, which helps release energy from carbohydrates and is an important part of your body's metabolism.  Getting enough vitamin B1 in your diet is essential to your health and incorporating these tasty vegetables into this classic favourite is just the way to do that.

Turkey Club with Avocado Aioli
In the month of February, thoughts turn to hearts and this zesty twist on the classic Turkey Club sandwich is a flavourful, healthier option that will tantalize your taste buds and keep you on the right track throughout the New Year.

Veggie Hummus Crunch
This filling, easy-to-make Veggie Hummus Crunch sandwich will allow you to satisfy that craving for a filling and delicious spread while sticking to your healthy-eating goals. Like fruits and vegetables, bread has naturally occurring vitamins and minerals, and is an excellent source of nutrients that can help Canadians manage their weight. An excellent source of Manganese, which helps your body metabolize carbohydrates, this sandwich is a perfect way to satisfy your hunger in a healthy, delicious way.

For recipes, videos and images visit:

Video with caption: "Video: Crunchy Tuna and Radish Salad Sandwich". Video available at: http://www.youtube.com/watch?v=_VBDbmfDFP4&feature=share&list=PL4rMfzAQUXJlMx71-o8q9aVhQ_S7I9pbM

Video with caption: "Video: Turkey Club with Avocado Aioli". Video available at: http://www.youtube.com/watch?v=kr4eD3e7Cr0&feature=share&list=PL4rMfzAQUXJlMx71-o8q9aVhQ_S7I9pbM

Video with caption: "Video: Veggie Hummus Crunch". Video available at: http://www.youtube.com/watch?v=YJBC-QhY98w&feature=share&list=PL4rMfzAQUXJlMx71-o8q9aVhQ_S7I9pbM

Image with caption: "Crunchy Tuna and Radish Salad Sandwich - Start the New Year off right with this Crunchy Tuna and Radish Salad Sandwich (CNW Group/Canada Bread)". Image available at: http://photos.newswire.ca/images/download/20130108_C4434_PHOTO_EN_22342.jpg

Image with caption: "Turkey Club with Avocado Aioli - This zesty twist on the classic Turkey Club sandwich is a flavourful, healthier option that is sure to tantalize your taste buds and keep you healthy throughout the New Year. (CNW Group/Canada Bread)". Image available at: http://photos.newswire.ca/images/download/20130108_C4434_PHOTO_EN_22341.jpg

Image with caption: "Veggie Hummus Crunch - This filling, easy-to-make Veggie Hummus Crunch sandwich will allow you to satisfy that craving for a filling and delicious spread while sticking to your healthy-eating goals. (CNW Group/Canada Bread)". Image available at: http://photos.newswire.ca/images/download/20130108_C4434_PHOTO_EN_22340.jpg

SOURCE: Canada Bread



For further information:

For more information visit www.NaturallyDempsters.ca

Media Contact: 
Abigail Bueno
Weber Shandwick
416-642-7893
abueno@webershandwick.com